Each client will have an initial consult to discuss fitness and nutrition history along with goal setting and expectations of the client-to-coach relationship.
Check-ins may be every week or every other week depending on what is best suited for you. This will keep both parties accountable and aims to develop a healthy and sustainable client-coach relationship.
The Initial Consult will be 45 minutes at a price of $60.00.
Nutrition and Fitness Plans:
-Six Week programs starting at $420.00
-Four Week programs starting at $280.00
-One Week Kickstart and Reboot programs starting at $100.00
-$5.00 per day for a minimum of 90 day sign up.
We want to establish an approach for
building good habits, so these will be
individuals who do not want to be on
a set program but require
accountability and guidance.
Here we will learn to be better at a
specific goal or function and maintain
overall health at an optimal level.
Please contact us via email or through the contact page for more information.