Each client will have an initial consult where we will go over fitness and nutrition history along with goal setting and

expectations of the client-to-coach relationship.  You will have access and be asked to download a mobile app (included in the price of your program) to utilize for checking in and communicating with Tiffany. Check-ins may be every week or every other week depending on what is best suited for you. This will keep both parties accountable and aims to develop a healthy and sustainable client-coach relationship.

1.  The Initial Consult will be 45 minutes at a price of $90.00.  This includes one follow-up consult call within the first two weeks free of charge. After that, any additional consult call will be 15 minutes. 

2.  Additional Follow-up consult calls are 15 minutes at a price of $20.00

3.  Nutrition and Fitness Plans::

    -Six Week programs starting at $420.00

     -Four Week programs starting at $280.00

    -One Week Kickstart and Reboot programs starting at $100.00


4. Lifestyle Clients will be $10.00 per day for a minimum of 90 day sign up.  We want to establish an approach for building good habits, so these will be individuals who do not want to be on a set program but require accountability and guidance.  Here we will learn to be better at a specific goal or function and maintain overall health at an optimal level.

5. All programs have the option of add-ons which include unlimited access to Tiffany 24/7 through instant messaging  via WhatsApp or text.  This will be an additional $5.00 per day.

Please contact us via email or through the contact page for more information. 

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Choose Your Pricing Plan

  • Initial Consult

    Each client is required to have an initial consult
    • Fitness assessment and expectations defined
    • Includes creating a tailored plan to fit your needs
  • Reboot Programs

    7 Day Detox guide on what to eat with meal and recipes incl.
    Valid for one week
    • 7 days of education to inspire and motivate you
  • 4 Week Programs

    Valid for 4 weeks
    • Access to Mobile App Coaching Software
  • Follow-Up Consult

    Included within your six or four week plan
    Free Plan
    • Review and address any concerns or queries
    • Consult will be a phone/video call for 15mins
  • Additional Follow-up

    15 minutes at $20.00
    • To discuss any issues that may need to be addressed
  • Lifestyle Clients

    Live your best life for $10.00 a day
    Valid for 3 months
    • Lifestyle Clients will be $10.00 per day.
    • A minimum of 90 days.
  • 6 Week Programs

    Great New Year Challenge
    Valid for 6 weeks
    • This program covers nutrition and lifestyle topics
    • Weekly lessons included for check-ins
    • Access to Mobile App Coaching Software
  • 1 Week Kickstart

    Aiming to kickstart you into eating better & being healthier
    • Daily big topics and cumulative mini challenges