top of page
Notebook and Pen


Each client will have an initial consult to discuss fitness and nutrition history along with goal setting and expectations of the client-to-coach relationship. 

Check-ins may be every week or every other week depending on what is best suited for you. This will keep both parties accountable and aims to develop a healthy and sustainable client-coach relationship.

The Initial Consult will be 45 minutes at a price of $60.00. 


Nutrition and Fitness Plans:

-Six Week programs starting at $420.00

-Four Week programs starting at $280.00

-One Week Kickstart and Reboot programs starting at $100.00


Lifestyle Clients

-$5.00 per day for a minimum of 90 day sign up. 

We want to establish an approach for

building good habits, so these will be

individuals who do not want to be on

a set program but require

accountability and guidance. 

Here we will learn to be better at a

specific goal or function and maintain

overall health at an optimal level.

Please contact us via email or through the contact page for more information. 


Choose Your Pricing Plan

  • Initial Consult

    Each client is required to have an initial consult
    • Initial Consult 45 minutes
  • Reboot Programs

    7 Day Detox guide on what to eat with meal and recipes incl.
    Valid for one week
    • Lose inches and feel better!
  • 4 Week Programs

    Every week
    Get strong and sexy in four weeks!
    Valid for 4 weeks
    • Four weeks of targeted exercises for the chosen body part
  • Lifestyle Clients

    Live your best life for $5.00 a day
    Valid for 3 months
    • Lifestyle Clients will be $5.00 per day.
    • A minimum of 90 days.
  • 6 Week Programs

    Valid for 6 weeks
    • Six weeks of exercises to target your chosen body part

bottom of page