Each client will have an initial consult where we will go over fitness and nutrition history along with goal setting and

expectations of the client-to-coach relationship.  You will have access and be asked to download a mobile app (included in the price of your program) to utilize for checking in and communicating with Tiffany. Check-ins may be every week or every other week depending on what is best suited for you. This will keep both parties accountable and aims to develop a healthy and sustainable client-coach relationship.

1.  The Initial Consult will be 45 minutes at a price of $90.00.  This includes one follow-up consult call within the first two weeks free of charge. After that, any additional consult call will be 15 minutes. 

2.  Additional Follow-up consult calls are 15 minutes at a price of $20.00

3.  Nutrition and Fitness Plans::

    -Six Week programs starting at $420.00

     -Four Week programs starting at $280.00

    -One Week Kickstart and Reboot programs starting at $100.00


4. Lifestyle Clients will be $10.00 per day for a minimum of 90 day sign up.  We want to establish an approach for building good habits, so these will be individuals who do not want to be on a set program but require accountability and guidance.  Here we will learn to be better at a specific goal or function and maintain overall health at an optimal level.

5. All programs have the option of add-ons which include unlimited access to Tiffany 24/7 through instant messaging  via WhatsApp or text.  This will be an additional $5.00 per day.

Please contact us via email or through the contact page for more information. 

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